The Power of ‘Why’: Coaching Your Clients to Unleash Their Potential
Human beings are remarkable creatures, capable of incredible things. From climbing mountains to surviving in the harshest of conditions, humans have a knack for getting through the tough stuff. But what truly sets apart those who thrive in the face of adversity? The answer lies in understanding the power of ‘why’—the deep-rooted reason behind their actions. This seemingly simple concept can be the key to unlocking an individual’s fullest potential.
Human beings can:
➡️ Innovate anything from imagination
➡️ Overcome any challenge
➡️ Persist in the hardest of times
➡️ Do almost anything IF… they know why they are doing it.
But how does this work in the brain?
The Neuroscience Behind ‘Why’
At the core of this lies the brain’s reward system, a complex network involving neurotransmitters like dopamine, which is crucial for motivation and persistence. When individuals have a clear sense of purpose or a strong ‘why,’ it activates this reward circuitry, making difficult tasks feel more manageable. The brain releases dopamine, which drives motivation, helping people push through even the most arduous challenges. Essentially, knowing your ‘why’ doesn’t just make you feel inspired—it changes your brain chemistry to sustain effort and focus.
When someone lacks a strong sense of purpose, the brain perceives the task as more challenging. Without the motivational boost from a compelling ‘why,’ the brain may trigger stress responses from the amygdala, increasing anxiety and making it harder to stay committed. Conversely, when an individual is deeply connected to their ‘why,’ the brain’s prefrontal cortex—the area responsible for decision-making and goal-setting—becomes more engaged. This helps the person strategize, regulate their emotions, and stick to their goals.
Building a Mental Support Structure
Knowing your ‘whys’ isn’t just motivational—it’s neurological. It allows the brain to build a mental support structure around your discipline, acting like an anchor during trying times. This neural framework helps stabilize your thoughts and emotions, ensuring you have something to lean on when facing obstacles. It transforms abstract motivation into a concrete action plan in your brain, giving you the cognitive tools to stay the course.
As Joseph McClendon III, Founder of the Neuroencoding® Institute, explains:
“Human beings can do amazing things when they know their reasons ‘why.'”
When clients discover their ‘why,’ they not only get a burst of inspiration but also the neural mechanisms needed to stay resilient. By coaching your clients to tap into their personal ‘whys,’ you’re equipping them with the brain’s natural tools for perseverance and achievement.
Using the ‘Why’ to Create Lasting Change
Holding fast to our ‘why’ allows us to harness a profound force for positive change in our lives. It’s the driving energy that empowers us to overcome the most daunting challenges and chase our dreams relentlessly. Neuroscientific studies show that individuals with a clear purpose are better at focusing their attention, managing stress, and sticking to long-term goals. They become more solution-oriented, as their brain interprets obstacles not as threats, but as opportunities to reaffirm their purpose.
How to Coach Your Clients
As a coach, one of your most powerful tools is helping your clients reconnect with their ‘why.’ Guide them through exercises that help them identify their deepest motivations, and encourage them to write down or verbalize these reasons. The more tangible their ‘why’ becomes, the more robust the neural pathways supporting their actions will be. Every time they revisit their purpose, they’re reinforcing the neural connections that will make future challenges more surmountable.
Encourage them to reflect on these key questions:
- What motivates me to take this action?
- Why is achieving this goal important to me on a personal level?
- How will my life change when I succeed?
By continually reminding themselves of these answers, they will activate the brain’s dopaminergic reward pathways, making the pursuit of their goals more pleasurable and sustainable.
The Transformative Power of ‘Why’
When clients fully embrace the transformative power of their ‘why,’ you’ll witness a dramatic shift in their mindset and behavior. They’ll approach challenges not with trepidation but with confidence, knowing they have an internal compass guiding them toward their goals. And as their coach, you’ll see how powerful it is to help someone tap into their full potential through the neuroscience-backed approach of uncovering their ‘why.’
In summary, unlocking the power of ‘why’ isn’t just about motivation—it’s about tapping into the neuroscience of success. By helping your clients define their ‘why,’ you’re giving them the neural blueprint to achieve their dreams, overcome obstacles, and create lasting change.
So, the next time you’re coaching, encourage your clients to reconnect with their ‘why,’ embrace its profound power, and watch how it propels them toward a future brimming with possibilities.